Virginia Mountain Biking Opportunities: Meadowood Grand Tour Trail
The Meadowood Special Recreation Management Area is in Lorton, VA, approximately 20 miles south of the Nation’s capital. It offers nearly 7 miles of biking trails that are open year-round to the public, from sunrise to sunset. The South Branch Loop Trail is a beginner loop trail that totals 4.7 miles of mixed-use hiking and biking. It is one of only a few natural surface trails open to mountain bikes on public land in the greater Washington, D.C. area. There are three intermediate single-track trails that are solely dedicated to mountain biking: Boss, Stinger, and Yard Sale. The Boss Trails is .85 miles of trail with a great deal of technical variety with wooden and rock features like a 300-foot Progressive Bike Ramp, multiple tabletops, wooden skinnies, and large fast wooden berms. The Yard Sale Trail (known as downhill pump track) is a fun, fast, free flowing trail that totals .67 miles with table tops and a wooden platform. The Stinger Trail starts with a fast downhill section that weaves through mixed hardwood forest from Beeches to Pine Trees.
The trails were constructed in partnership with the Mid-Atlantic Off-Road Enthusiasts (MORE), the Trail Solutions (TS) Team from the International Mountain Biking Association (IMBA), and the American Hiking Society (AHS). One of the Bureau of Land Management's "Backyard to Backcountry" treasures, information on the Meadowood Grand Tour was developed between IMBA and the Lower Potomac Field Office, to provide world-class riding experiences. IMBA's data on the trail includes elevations, ratings, current conditions, photos, and comments.
Interested in taking care of the mountain bike trails? Join us for our volunteer trail maintenance events that happens twice a year (June and October). Check our kiosk and website for upcoming volunteer events, races, and programs.
Need to Know
Plan Your Visit
Season Dates: Open Year Round
Fee: None
Size: ~7 miles (4 trails)
Elevation Gain/Loss: 1,000+ feet
Difficulty: Trails range from beginner to intermediate/advance
Directions
From Interstate 95 South: Exit 163 to Lorton. Turn left onto Lorton Rd, continue under the second overpass and turn right onto Lorton Market St. Continue approximately 1.5 miles to U.S. Route 1. Proceed straight through the intersection with Route 1, when the road name changes to Gunston Rd. Continue for 1 mile; the entrance to the Meadowood SRMA is on the right.
From Interstate 95 North: Take exit 161 to Lorton, U.S. Route 1 North. Proceed about 1.5 miles to the first stop light. Turn right onto Gunston Rd. Go about 1 mile to the entrance on the right.
Trailheads for Mountain Biking:
Mason Neck Gateway Trailhead – 10110 Gunston Rd
Giles Run Trailhead – 10207 Old Colchester Rd
Meadowood Trailhead - 10324 Belmont Blvd
Quick Links
Contact Information
Mason Neck Gateway (“Meadowood Mountain Bike Trailhead”)
10110 Gunston Rd
Lorton, VA 22079
703-339-8009
The BLM and MTB Project are Connecting with Communities through a national partnership to provide an interactive ride experience. The MTB project hosts the next generation of mountain bike trail maps. Click this link to access the MTB Project site for Meadowood, to plan your next ride.